About Us

coach_michael_merlino
Founded in 2004 by Coach Michael Merlino, In Flight Running offers the Greater Houston Texas area both group and one on one run coaching programs and services. 


We also offer online coaching to runners worldwide via Zoom so no matter where you run we can help you be the best runner you can be and improve your racing
.

We welcome runners of all ages, skill levels who casually run or train for race distances from the 5K to the marathon.  Houston group training runs and workouts are held in a non-intimidating 
environment for beginners yet challenging enough for the most experienced runner. Whether you are learning the sport of running for the very first time or shooting for that elusive Boston qualifying time, we can help “take your running to new heights” with professional coaching and training programs that minimize your risk of injury and maximize your chances of a new personal best at any distance.

In Flight Running also offers running services to fine-tune your running including run coaching consultations, video gait analysis and 1 on 1 run coaching and sports specific strength training sessions for runners.

In Flight's online Pro Shop now offers quality running apparel, gear and accessories to make every run the best it can be. We carry high quality apparel and the gear we use and love ourselves that we know you will like too!

For more information on In Flight Running's group and individual run coaching services browse our store or check out our flagship website at InFlightRunning.com.

For more information about our products and services, call or text us at 832-619-9280 or email us at info@inflightrunning.com.

Thanks for visiting!

Regards,

Coach Michael Merlino
Founder, Head Coach
In Flight Running
"Make the miles count" TM