Early Registration Pricing Ends January 31!
Cart 0
Early Registration Pricing Ends January 31!
Cart 0
Running/Fitness Consultation - 1 Hour
In Flight Running

Running/Fitness Consultation - 1 Hour

$115.00 $0.00

Running/FitnessConsultation - 1 Hour
During this one hour consult, Coach & Fitness Trainer Michael Merlino, collects data from potential run coaching or fitness clients to asses and help map out a personal fitness training or run coaching program.

Running Consult
This is a working meeting to help beginner runners get started or help intermediate to advanced runners fine tune their training program. We discuss a proper and recommended training schedule, pacing, proper running shoe fit, gait and how to fit a consistent running program into your busy life. 

Fitness Consult
The is also a working meeting but tailored more towards overall wellness including strength training, nutrition and cardiovascular workouts and balance to help clients get their fitness program off the group or fine tune it.

In many cases the running consultation will also touch on fitness related items like strength training and nutrition for example to help clients lose weight, improve endurance and attain overall wellness.